ACT iCoach5.2.0 - App Store

ACT iCoach is a comprehensive app that covers all aspects of Acceptance Commitment Therapy

Learn and practice ACT skills using video lessons and fun animations which helps you to remember skills longer. Features over video lessons and easy to read content from some of the leading ACT Practitioners and researchers in the world. You can also take notes on these lessons for future use.

User friendly tools to track your mood, emotions, journal and ACT measures. Summary screens to check your progress. Analytics to get insight into your own behavior as you learn new skills. Ability to share with therapists and care team.

Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know.

Complete exercises and practice ideas that are similar to worksheets in actual ACT Therapy. There are over 100 exercises. Each of the exercise link directly to lessons.

Over 1000 meditations ranging across multiple themes from some of the best teachers in the world.

Favorites list to save skills and meditations you use frequently.

Weekly and Daily ACT Measure tracking.

Finally, the app integrates with a clinician app. If your therapist is signed up and you are set up to share your diary card and exercises then you don’t have to share via email every week. Your therapist can engage with you in real time.

The app also integrates with Apple's HealthKit to record your meditation minutes to Health Kit mindfulness.

Payment will be charged to iTunes Account at confirmation of purchase
*You have a choice of being billed monthly for $9.99/month or a discounted price of $49.99 every six months.
. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy:https://www.resiliens.com/privacy
Terms of use: https://www.resiliens.com/terms
DISCLAIMER:

This is not a substitute for a Therapist or a Medical Professional. It works best when you use as a companion app along with your ACT Therapist / Counselor.

Version History Added biometrics for login and made some performance improvements 5.2.0 07/07/2025 Fixed the issue where date modal was not appearing in dark mode 5.1.6 04/27/2025 Dear ACT Coach users,

We've made some bug fixes and made performance enhancements.

ACT Coach team@ Resiliens 5.1.4 04/13/2025 Hi ACT iCoach Users, 

We have added new content, exercises and made performance enhancements.. 4.7.5 10/07/2022 Added assessments, performance enhancements.. 4.7.3 07/15/2022 Hi ACT Coach Users,

We have added the ability to change password and also fixed some bugs and made performance improvements.

Regards,
ACT Coach Team @Resiliens 4.7.2 06/30/2022 Hi ACT Coach Users,

We have made made fixes for duplicate notifications, performance improvements and design enhancements to the app.

Enjoy!

ACT Coach Team@Resiliens 4.7.0 05/29/2022 Fixed some bugs and made performance improvements 4.5.6 05/04/2022 Hi DBT Coach Users,

We made some performance enhancements and fixed some device specific issues.

Regards,
ACT Coach Team @Resiliens 4.5.5 04/09/2022 We've fixed some bugs in journal entry and made performance improvements.

ACT iCoach Team @Resiliens 4.5.2 03/22/2022 We have made performance improvements and fixed some UI issues on smaller phones.

Enjoy!
ACT Coach Team @Resiliens 4.5.1 01/22/2022 Dear ACT Coach Users,

We have made design enhancements for tablets, added a few of new exercises.

Enjoy!
ACT Coach Team @Resiliens 4.5.0 12/31/2021 Hello ACT iCoach Users,

We have made significant design enhancements, completely revamped dark mode and added a lot of new exercises.

Regards,
ACT iCoach Team @Resiliens 4.3.0 12/27/2021 Hello ACT iCoach Users,

We have completely revamped the Community section (Peer Support Group & Discussions) to add more social features and made user friendly updates. We have also added some new exercises and made some bug fixes and performance enhancements.

Enjoy!

ACT iCoach Team @ Resiliens 4.1.6 11/19/2021 Hi ACTers,

We have made some performance enhancements and fixes around social logins.

Regards,

ACT iCoach Team @Resiliens 4.1.4 09/07/2021 Hello ACT iCoach Users,

We added additional ways to login to the app (Apple, Facebook and Google accounts). In addition, there are some performance enhancements to Apple Health and Fitbit integrations.

Regards,
ACT iCoach Team @Resiliens 4.1.2 09/01/2021 Hello ACTers,

We have made some bug fixes and performance enhancements for certain devices.

Enjoy
ACT Coach Team @Resiliens 4.1.1 08/04/2021 Dear ACTers,

We've added a lot of new features to the app. Gratitude checkin, Breathing exercise and a new user friendly to access all the digital tools.
Also, updated the support url and marketing urls.

Enjoy,
ACT iCoach Team 4.1.0 07/19/2021 Bug fixes and performance improvements. 3.1.6 12/13/2020 Some bug fixes and performance enhancements. 3.1.2 12/01/2020 Bug fixes and performance enhancements 3.0.9 10/11/2020 -Bugfixes and performance enhancements 3.0.7 10/01/2020 Fix for images not displaying in iOS 14 3.0.3 09/25/2020 Dear ACTers,

This release is a major upgrade with respect to being able to log your food, physical activity. You can also sync your data from Apple Health and Fitbit.

It gives a holistic view of your behavioral health. Hope you enjoy!

Regards.
Swasth Team 3.0.2 09/21/2020 Hello DBTers,

This release includes:

1. Fix for Add Entry timing out on certain devices
2. Performance improvements

Enjoy
Swasth Apps Team 2.2.0 07/20/2020